Recently, i've been hit by the healthy living bug... well, not yet a health freak, but starting to take notice of things around me.
I've been starting to abstain from oily unhealthy food as much as i can, removing the fat underneath the duck skin etc.. then again, i just cant bear not to eat the skin.. haha.
I've also changed my work out routine... instead of weights focused, I'm more cardio inclined now. Running on the treadmill at least once a week, plus 1 yoga session a week, with reduced weights work out from 3 times a week to just once now. Maybe i'll get fitter with lesser body fat? :P
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